I always do a burp after I’ve eaten my worms is that what you mean? I had to look the word up and it sounds like fun to me!! We are very fit creatures, digging is very good for our upper body strength and we have very strong arms.
I am going to speak to my friends about burpees and we will try them out in the set later tonight, I hope there is room! We don’t know who Jo Wickes is you will have to let us know. Our instructor is called Bicep Badger, you can see us in our workout here doing Badger Bounces